Sunday, 19 June 2016

Squid with Choritzo and Chickory.

Clean the squid and dry with a kitchen towel.
Place a large knife inside the squid tube and with another knife slice across, giving a concertina effect.
Pre heat the oven to 180 degrees.
Slice the cooking choritzo and quarter.
Place a small amount of oil in a oven proof frying pan and put on a low heat - add the choritzo pieces and cook until they begin to release their oil.
Turn up the heat and turn the choritzo.
Add the squid tubes cook for a minute and turn.
Then add the squid tentacles, splash with balsamic vinegar and stir.
Add the red chicory and place in the oven for a few mins until the squid is cooked and the chicory has wilted slightly and serve.

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